health is Felt

im not exactly the healthiest person in the world.
not the most health-conscious either.

but over the years i'm getting more and more
although the results aren't that surprising.

yet. tihee

now it's gonna be capoeira with sanggu people.
and yoga every free friday.

the latter as recommended by direq niel.
and yes, i badly need it. relaxed readiness. relaxed readiness.

i put it here so i make sure it pushes thru.
not that i need to.

karl, you're getting there.

lisnin to the daily news
sortof readin Truman Capote's In Cold Blood
feelin kinda sleeeeeepy. but not as frazzled thank goodness